Hiking with a tight toestrap puts strain on sailor’s ankles. If sailing with a tighter strap, adjust it gradually to get accustomed to the change and don’t forget to stretch and warm up before sailing…
Hiking with a tight toestrap puts strain on sailor’s ankles. If sailing with a tighter strap, adjust it gradually to get accustomed to the change and don’t forget to stretch and warm up before sailing…
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